Flushing that arrives without warning, and a list of suspected triggers that only ever grows. Moya records the calm days too, so the list can be tested rather than added to.
Quick answer
What is the best way to track rosacea?
Log the same short list every day, and log the ordinary days as well as the red ones. Rosacea reacts quickly to some things and not at all to others, so what separates a real trigger from a coincidence is not whether it was present when you flushed, but how often it was present on the days you did not. Most suspected triggers do not survive that check.
Moya does not present charts for you to interpret. Every so often it gently reflects back what you have been logging, in plain sentences, for example:
These are simply observations from your own entries, on your own terms. Moya is a wellness tool, not a medical device: it never diagnoses or gives medical advice, and a reflection is a conversation starter for you and your clinician, never a conclusion.
Skin changes slowly, and memory is unreliable. Progress photos stay organised and private, so you can compare honestly across weeks and months.
Under a minute, which is what makes logging a calm day realistic. The calm days are what the flare days get compared against.
Health notes are personal. Moya is built so the record stays yours, and there is no account for it to be attached to.
Read the privacy policyThere is nothing to create, and nothing tied to your name.
Entries and photos live on your phone, not on our servers.
Take the whole record with you, or erase all of it from the app.
Tracking is not a substitute for being seen, and this is not a threshold you have to reach before you are allowed to ask.
If you are unsure, that is itself a good reason to ask. Moya records what you noticed; your clinician decides what it means.
Quick daily check-ins cover flushing, food and drink, weather, skincare, stress, sleep and anything new. Everything is designed for seconds-a-day logging.
No. Moya is a wellness tool, not a medical device. It lays out what tended to occur alongside what in your own notes. Whether something genuinely triggers your rosacea is a clinical question, and one that self-observation alone cannot settle.
Check how often the suspect was present on days you did not flush. A real trigger is mostly absent from those days. If it turns up about as often, you have found a habit rather than a trigger.
Usually because only the bad days are on record, so everything you do looks implicated. A growing list is a sign the method is producing false positives, not that you are surrounded by triggers.
Yes. Your entries and photos stay on your device. They are not uploaded to our servers or tied to an account, and you can export or delete everything at any time.
Downloading Moya is free. Premium features are offered as a subscription with a free trial, managed through your App Store account.
A daily check-in that takes under a minute. Free to download.
Download on the App StoreAlso on Android: get it on Google Play.
Moya also supports: Eczema · Psoriasis · Seborrheic dermatitis
