Psoriasis moves slowly and comes back for reasons that are rarely obvious. Moya keeps the record across months, so you can compare stretches rather than single days.
Quick answer
What is the best way to track psoriasis?
Record where it is and how it feels in your own words, plus sleep, stress and anything new, on the same few fields every day. Psoriasis changes over weeks rather than hours, so the useful comparison is month against month, not day against day, and that only works if the settled stretches are on record too.
Moya does not present charts for you to interpret. Every so often it gently reflects back what you have been logging, in plain sentences, for example:
These are simply observations from your own entries, on your own terms. Moya is a wellness tool, not a medical device: it never diagnoses or gives medical advice, and a reflection is a conversation starter for you and your clinician, never a conclusion.
Skin changes slowly, and memory is unreliable. Progress photos stay organised and private, so you can compare honestly across weeks and months.
Under a minute, which is what makes logging a calm day realistic. The calm days are what the flare days get compared against.
Health notes are personal. Moya is built so the record stays yours, and there is no account for it to be attached to.
Read the privacy policyThere is nothing to create, and nothing tied to your name.
Entries and photos live on your phone, not on our servers.
Take the whole record with you, or erase all of it from the app.
Tracking is not a substitute for being seen, and this is not a threshold you have to reach before you are allowed to ask.
If you are unsure, that is itself a good reason to ask. Moya records what you noticed; your clinician decides what it means.
Quick daily check-ins cover your skin, sleep, mood, energy, stress and what you are already using. Everything is designed for seconds-a-day logging, so it survives a bad week rather than being abandoned in one.
No. Moya is a wellness tool, not a medical device. It reflects back what you choose to log, in plain language. Whether something is genuinely driving your flares is a clinical question, and one that self-observation alone cannot settle.
Longer than most people expect, because psoriasis moves in weeks. Two to three months of consistent notes, including the settled stretches, before a pattern is worth trusting.
Yes, and it is one of the most useful things you can note. Joint pain, stiffness or swelling alongside psoriasis is worth raising with a clinician promptly, and a dated record of when it started makes that conversation much easier.
Yes. Your entries and photos stay on your device. They are not uploaded to our servers or tied to an account, and you can export or delete everything at any time.
Downloading Moya is free. Premium features are offered as a subscription with a free trial, managed through your App Store account.
A daily check-in that takes under a minute. Free to download.
Download on the App StoreAlso on Android: get it on Google Play.
Moya also supports: Eczema · Rosacea · Seborrheic dermatitis
